Emotional Healing/Trauma HealingInternal Family Systems – Parts MapWhat are parts? IFS therapy says that “parts” represent different parts of a person’s…Find out more
Emotional Healing/Trauma HealingSelf-Confidence. Where to find it?Lack of self-confidence When explaining why we didn’t take on a certain challenge, a…Find out more
Emotional Healing/Trauma HealingInspirationCreate an Online Vision Board in 6 Easy StepsIf you don’t like to go through different magazines and cut out picture for…Find out more
Emotional Healing/Trauma HealingSharing my sh*t with the coach during the sessionWhat if I don’t feel like sharing everything during the first session, but I…Find out more
Emotional Healing/Trauma HealingHolistic HealthWhat to Do When You Can’t Sleep? (with tapping meditation in the text)This blog post will be about sleep issues and what has helped me to…Find out more
Emotional Healing/Trauma HealingHolistic Health5 Simple Tips to Decrease Social AnxietyDo you feel out of control or unsafe in social situations? Do you experience…Find out more
Human Rights and International PoliticsForeign Aid: Nobody Wants the ChangeI started my studies of international law as a curious student that wants to…Find out more
Emotional Healing/Trauma HealingHolistic HealthInspirationHealing Books for Inspiration – Health, Finances, EmotionsWe all went through awakening moments when reading a book opened our eyes, inspired…Find out more
Holistic Health6 Tips To Include More Plant-Based Food To Your DietAre you flexitarian, reducetarian, vegetarian, or vegan that is looking for some tips to…Find out more