I had 2 sessions with Jana and they were both very insightful! I am new to IFS so wasn’t sure how the sessions would go but because of Jana’s beautiful energy and calm, compassionate presence, I was able to connect with many parts of myself. It turns out they had a lot to say! This modality is wonderful for gaining awareness and information into the conflicting parts that we otherwise might never recognize. Jana talked me through the process with a kind heart, intuitive wisdom, and held a beautiful space for me to comfortably go inward. I highly recommend getting some sessions with her. You will be so glad you did and will come away knowing yourself in a way that you didn’t before.