- Explore New Possibilities. Find the root cause of your issue. Why are you not manifesting the desired life? What Beliefs are holding you back? Lack of Direction in Life (we find out together the goals your soul and heart desires). Change of Career Path. Goal Setting.
- Explore what kind of life you wish to live or people you want to be surrounded by?
- You want to heal from emotional trauma, so dysfunctional family or ancestral conditioning no longer drives your life.
- Struggling with Lack of Self Value. Social Anxiety. Shame. Guilt. Rejection Issues. Narcissistic Abuse Recovery. Trust Issues. Lack of boundaries. Confidence Problems. Blocked Expressions. Lack of Self-confidence, states of victimhood or hopelessness. Approval Seeking. Anger. Taking personal responsibility. Dependency Issues. Power Dynamics Issues. You are committed to financial freedom or passive income, wish to create location independent business and want to explore emotions and mental patterns holding you back.
- Physical Issues. Health condition troubling you.
- Old way of living doesn’t make sense anymore.
When to book coaching session?
Why work with me?
I love to assist people on their way of finding their inner master, a source of strength in themselves. If you wish to change your beliefs and create a new version of you, be more of yourself, more authentic and expressive I am here to assist you.
Motto: Much Less Shame and Much More Courage.
- You feel you could use some alternative Lifestyle Support. In case, you decided to live a no mainstream and need some exploration of possibilities or support.
- Conscious Rebels Support.
- Pattern recognition. I help you recognise dysfunctional patterns. I will ask questions and guide you so you find your best answers.
- I believe you are your best coach. I will not tell you what to do. I am here to hold space for you and look for those emotional and mental patterns that no longer serve you.
- Sensitive and Non Judgmental Approach. We only heal at our own pace and in a nonjudgmental environment.
What methods do I use?
During the sessions, I use methods that will best suit you. I prefer individual approach. I use tools such as Emotional Freedom Technique. Metaphysical Anatomy, Parts work and I am also creative in using the tools when working with emotional trauma from your childhood, birth trauma, conception or ancestry. Sometimes there is a great need for methods, other times we can drop them.
Parts work addresses conflicts between parts that are usually responsible for obstacle in your emotional healing. With Parts work, trauma is addressed through giving voice to different parts in our system, getting to know them, and understand how they relate to the rest of the system and what role do they play. By doing this we can, for example, update our parts, that the situation has changed and we are not helpless children anymore, ask them what are their needs, wants and what worries them the most.
EFT (Emotional Freedom Technique)
EFT is a quick method of stress reduction. It combines remembering a traumatic event (like exposure therapy) with physical stimulation (like acupuncture/acupressure) of common stress-reduction points. EFT is like acupuncture for the emotions, it can help you feel better about the problems in your life, reduce stress hormones like cortisol, it can assist you with outdated belief reprogramming and helps you create the life you wish to live instead of living life based on an old conditioning that no longer works for you.
How many sessions to book?
This is up to you, some people book one session. Some decide to have continuous support or accountability support (in case you are struggling with keeping up with your goals) or routine comprising the right practices. It all depends what is your intention for the coaching session. For more sessions I offer discounted packages, please contact me via message.